Potli Therapy
Traditional Ayurvedic healing for pain relief, rejuvenation, and energy balance
Potli Therapy (also known as Kizhi) is one of Ayurveda’s most soothing and rejuvenating treatments. In this therapy, warm herbal pouches — filled with healing herbs, medicinal powders, or sand — are gently massaged over the body using rhythmic movements. The warmth and herbal infusion penetrate deep into the muscles, relieving stiffness, improving circulation, and restoring energy flow.
At Unio Mystica Wellness Center, each Potli is freshly prepared using Ayurvedic herbs chosen specifically for your body’s needs — whether for detoxification, joint pain, stress relief, or deep relaxation. The therapy balances the doshas, enhances flexibility, and leaves you feeling light, refreshed, and harmonized.
Benefits You’ll Experience:
- Relieves muscle and joint pain
- Reduces stiffness and inflammation
- Enhances blood circulation and detoxification
- Calms the mind and releases tension
- Promotes relaxation and vitality
Recommended For:
Ideal for those experiencing chronic pain, fatigue, arthritis, or stress-induced tension.
Duration:
45–60 minutes per session, often combined with Abhyangam or Shirodhara for complete rejuvenation.