Course Details
200 Hour YTTC Price
200 Hour Multistyle YTTC
A 200-hour Yoga Teacher Training (YTT) is a foundational program designed to equip participants with the knowledge, skills, and certification to teach yoga. Recognized by Yoga Alliance, this comprehensive course covers key aspects of yoga, including asanas (postures), pranayama (breath control), meditation, anatomy, philosophy, and teaching methodology. It provides a balanced blend of practical and theoretical training, fostering both personal growth and teaching competence.
The program is ideal for beginners and advanced practitioners aiming to deepen their practice or start a yoga teaching career. Upon completion, graduates are certified to teach yoga worldwide.
What’s included
- Certificate of completion
- Fire ceremony
- Weekend excursions
- 23 nights accommodation
- 3 healthy vegetarian yogic meals a day
- Airport transfer from Dehradun Airport
- Yoga books and study materials will be provided
- Cleansing Kits
- Free Wi-Fi
What’s not included
- Airfare
- Additional meals
- Additional stay
- Outdoor Meals
- Travel Insurance
- Drop off from the School to the Airport, Bus Station, etc
- GST
200 Hour Yoga Teacher Training Syllabus
Hatha
Vinyasa
Nidra
Ashtanga
Karma
Alignment
Yin
Kundalini
Unio Mystica School of Meditation and Yoga – In the Heart of Rishikesh
Unio Mystica stands out as a premier destination for 200-hour yoga teacher training (TTC) in Rishikesh, offering a blend of authenticity and excellence. The program is led by highly experienced instructors who provide personalized attention to each student.
Unio Mystica emphasizes a holistic approach, combining traditional Hatha and Ashtanga yoga practices with in-depth philosophy, anatomy, and meditation training. Nestled in the serene Himalayas by the Ganges River, the location fosters spiritual growth and tranquility.
With comprehensive learning resources, immersive yogic experiences, and affordable pricing, Uniomystica ensures students gain confidence, knowledge, and certification to teach yoga globally.
Course Highlights
- Certificate of completion
- Daily yoga and meditation
- Yoga books and study materials will be provided
- Visit the nearest visiting spots
- 3 healthy vegetarian yogic meals a day are included
- 12 nights accommodation
- Airport transfer from Dehradun Airport (DED)
- Enjoy weekly excursions
They provide the learners and practitioners with state of the art wellequipped rooms and accommodations with pure Satvik vegetarian food. The institute is located in the yoga capital of India; Rishikesh.
Course Schedule
Session
- Asana Practice
- Breakfast
- Yoga Philosophy Talks
- Alignment & Teaching methodology
- Physiology and Teaching Methodology
- Lunch
- Hatha Yoga
- Pranayama / Yoga Nidra / Mantra /Meditation
- Dinner
- Self Reflection
- Lights Out
Time
- 06:30 - 8:00 AM
- 8:00 - 9:00 AM
- 9:00 - 10:00 AM
- 10:15 - 11:15 AM
- 11:30 - 12:30 PM
- 13:00 - 14:00 PM
- 15:30 - 17:00 PM
- 17:15 - 18:30 PM
- 19:00 - 20:00 PM
- 20:30 - 22:00 PM
- 22:00 pm
Sunday – A day to relax / excursions / local sightseeing etc
Food & Accommodations
At Uniomystica, sattvic meals are offered as part of the yoga teacher training program. These meals consist of fresh, organic, and locally sourced vegetarian ingredients. The food is prepared with minimal spices and oils, focusing on whole grains, fruits, vegetables, and legumes.
The sattvic meals are thoughtfully designed to nourish the body, mind, and soul, promoting balance and clarity. They are served in a peaceful and clean dining area, allowing students to savor the flavors and experience the benefits of sattvic eating for their overall well-being and yoga practice.
Book Your Yoga Retreat Today
Reconnect with yourself through our transformative Residential Yoga Retreats in the serene heart of Rishikesh. Reserve your spot now to experience authentic yoga, meditation, healing therapies, and soulful living — all in one immersive journey.
Limited seats available — book early to secure your place and exclusive discounts!
