Our treatments
Weight Management
Discover a holistic way to manage your weight through detox, mindful nutrition, and Ayurvedic therapies that restore balance, boost metabolism, and bring lightness to body and mind.
Balancing Body, Mind & Metabolism Through Ayurveda
Weight balance is not just about appearance — it’s a reflection of inner harmony. In Ayurveda, both excess weight and weakness are linked to imbalances in Agni (digestive fire), Doshas (Vata, Pitta, Kapha), and accumulated toxins (Ama).
At Unio Mystica Wellness Center, our Weight Management Program focuses on restoring this natural balance through Ayurvedic detox, personalized diet, mindful living, and holistic therapies that address the root cause — not just the symptoms.
Common Conditions We Treat
Obesity – Restoring Lightness & Energy
Excess body fat leads to heaviness, fatigue, and metabolic imbalance. In Ayurveda, it’s a result of Kapha aggravation and toxin buildup.
We combine Udwarthanam (herbal powder massage), Vasti, Ayurvedic herbal teas, and a tailored Sattvic diet plan to boost metabolism, eliminate toxins, and reduce fat naturally. Daily yoga, pranayama, and lifestyle guidance enhance long-term results.
Difficulty Losing Weight – Metabolic Reset
Many people follow diets or workouts but struggle to lose weight due to a sluggish metabolism and poor Agni (digestive fire).
Our therapies focus on stimulating metabolism through detoxification, herbal fat-burn blends, and therapies like Virechana (purgation) and Abhyangam. Meditation and breathwork help release emotional stress that hinders physical transformation.
Fatigue Due to Overweight – Reclaiming Vitality
Being overweight often causes constant tiredness and heaviness because toxins slow circulation and drain energy.
We strengthen Agni, cleanse the system through Panchkarma, and replenish energy with herbal rejuvenators like Ashwagandha, Shilajit, and Amla. Gentle yoga and restorative therapies bring back stamina and clarity.
Insulin Resistance – Balancing Sugar & Energy
An early sign of metabolic syndrome where the body resists insulin, causing sugar fluctuations and stubborn weight gain.
We support the pancreas and metabolism using Ayurvedic herbs like Gudmar, Neem, and Fenugreek, along with Kapha-pacifying diets. Regular detox and stress-relieving meditations stabilize hormones and blood sugar naturally.
Tendency of Fat Deposition – Preventive Healing
Some bodies have a natural tendency to store fat due to genetics, poor digestion, or emotional eating.
We emphasize Udwarthanam, steam therapy, and custom detox diets that activate lymphatic circulation. Mindful eating practices and coaching help develop a healthier relationship with food and self.
Slow Metabolism – Igniting the Digestive Fire
A sluggish metabolism leads to lethargy, bloating, and inability to maintain weight balance.
Ayurvedic herbs like Trikatu, Guggulu, and Pippali kindle the digestive fire. Combined with Abhyangam, Vasti, and yoga breathing techniques, they rejuvenate the body’s natural rhythm and energy flow.
Underweight & Weakness – Building Strength Naturally
Just as excess weight is imbalance, being underweight indicates weak digestion and poor nutrient absorption.
We provide nourishing therapies (Abhyangam, Shirodhara) and a strength-building Ayurvedic diet with herbs like Ashwagandha, Shatavari, and Ghee. Meditation, pranayama, and rest restore calm and vitality from within.
Our Healing Approach
Weight management is not only about calories—it involves metabolism, hormonal balance, emotional health, and lifestyle habits. At Unio Mystica, we adopt an integrated wellness treatment to address all aspects: Ayurveda & Panchakarma to optimize metabolism and detoxify, Homeopathy for hormonal and appetite balance, Neuropathy care to improve nerve function, Yoga & Meditation to manage stress and improve awareness, Massage & Therapy for circulation and fat mobilization, and Sound Healing Therapy for emotional regulation. This holistic approach helps you achieve sustainable weight management and total wellness.
Weight management involves more than diet—it’s about metabolism, hormones, and mental balance. Our integrated treatment includes:
- Ayurveda & Panchakarma for detox and metabolic optimization
- Homeopathy for hormonal and appetite support
- Neuropathy Therapy to enhance nerve and energy function
- Yoga & Meditation to manage stress and improve awareness
- Massage & Cupping Therapy to stimulate circulation
- Sound Healing Therapy to balance emotional patterns
We help participants achieve sustainable weight loss while nurturing physical, emotional, and mental well-being.
At Unio Mystica Wellness, every therapy is designed to work together—so your body, mind, and soul are nourished, balanced, and revitalized. Experience true holistic healing with our integrated wellness approach