5 Days Yoga & Meditation Retreat
5 Days Yoga Retreat in Rishikesh
Experience a transformative 5-day yoga retreat with Uniomystica Yoga School in the spiritual haven of Rishikesh. Set against the majestic Himalayas and the sacred Ganga River, this retreat offers a blend of rejuvenation and self-discovery. Dive into daily yoga sessions, meditation, pranayama, and yoga philosophy, led by expert teachers. Nourish your body with wholesome sattvic meals and embrace the serenity of nature. Whether you are a beginner or an advanced practitioner, this retreat is designed to deepen your practice and refresh your mind, body, and spirit. Reconnect with yourself in the peaceful atmosphere of Rishikesh.
5 Days Yoga Retreat - Highlights
- Daily yoga and meditation
- Shatkarma & Mantra Chanting
- Yoga Fundamentals & Technique
- Outdoor Excursion - Ganga Arti / River Rafting / Sunrise at Kunjapuri.
- Visit the nearest visiting spots
- 3 healthy vegetarian yogic meals a day are included
- Sound Healing Session
- Free Medical Consultation with Doctor
- Ayurvedic Massage
5 Days Yoga Retreat - Overview
Level
Beginners
Duration
5 Days
Yoga Styles
Hatha Yoga
Accommodation
Private, Shared Rooms
Food
Vegetarian Meals
Language
English
Venue
Uniomystica
Location
Rishikesh
Retreat Schedule -
Session
Time
Wake Up
05:30 AM
Morning Tea
06:00 AM
Shatkarma
06:30 AM
Pranayama
07:30 AM
Breakfast/Tea
08:30 AM
Mantra Chanting
10:00 AM
Yoga Fundamentals
11:00 PM
Lunch
01:00 PM
Outdoor Excursion
03:00 PM
Hatha Yoga
06:00 PM
Meditation
07:00 PM
Dinner
08:00 PM
What does and doesn't the Retreat fee include?
- 05 Days - 05 Nights Accommodation
- 3 healthy vegetarian yogic meals a day are included
- Daily yoga asana classes
- Daily pranayama and yogic cleansing
- Daily meditation
- Sound Healing Session & Ayurvedic Massage
- Free Medical Consultation with Doctor
- Outdoor excursions
- Fire Ceremony
- Free Wifi
- Air fare
- Additional meals
- Additional stay
- Outdoor Meals
- Travel Insurance
- Drop In - off from the School to Airport, Bus Station etc
5 Days Yoga Retreat - Eligibility
- You have no yoga experience and just wanted a sneak peak in the zen world
- You are keen to attend a 7 or 21 days program but not sure if this is worth the time and money. 5 days retreat will give you a clear perspective of the program construct and certainty for enrolling in the long-term program
- Those people who have health related issues are also interested in our retreat, in this we will provide you Ayurvedic massage and free health related consultation with a doctor.
- If you are a regular yoga practitioner but have very limited time at hand and need a break from a fast-paced lifestyle
- Aged between 18 years to 75 years
- Children, families, students and/or backpacker
- No prior yoga asana or meditation experience is required
- Planning to spend some time in the nature and connect to your inner self
5 Days Retreat - Outdoor Excursion
Book Your 5 Days Yoga & Meditation Retreat.
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Book a 5 days yoga & meditation retreat in rishikesh package today for upcoming Dates 1st Feb, 15th Feb 2025 and get up to 20% discount on the packages.
Food & Accommodations
Uniomystica provides serene, clean accommodations with essential amenities, offering a tranquil setting near the Ganges and Himalayas. Students enjoy freshly prepared, sattvic vegetarian meals, crafted to nourish the body and mind. The combination of peaceful living spaces and wholesome food supports a holistic and rejuvenating yoga experience.
Yogic Food Facilities at Uniomystica
