300 Hour Multistyle YTTC
A 300-hour yoga teacher training (TTC) is an advanced course designed for certified yoga instructors who have completed a 200-hour program. This training deepens knowledge of yoga philosophy, anatomy, advanced asanas, and teaching methodologies. It emphasizes specialized techniques, pranayama, meditation, and sequencing to refine teaching skills and enhance personal practice.
The 300-hour TTC equips teachers with expertise in guiding diverse students, addressing individual needs, and mastering complex poses. Certified by Yoga Alliance, it prepares instructors for a transformative journey, fostering growth as both practitioners and educators, while elevating their career opportunities in the yoga community.
Course Detail
300 Hour YTTC Price
Private Deluxe Room
1650 USD
Twin Shared Deluxe Room
1800 USD
What’s included
- Certificate of completion
- Fire ceremony
- Weekend excursions
- 28 nights accommodation
- 3 healthy vegetarian yogic meals a day
- Airport transfer from Dehradun Airport
- Yoga books and study materials will be provided
- Cleansing Kits
- Free Wi-Fi
What’s not included
- Airfare
- Additional meals
- Additional stay
- Outdoor Meals
- Travel Insurance
- Drop off from the School to the Airport, Bus Station, etc
- GST
300 Hour Yoga Teacher Training Syllabus
Pranayama
Bandhas (Energy Locks)
Mantra chanting
Kriya and Shatkarma
Hatha Yoga
Yoga Philosophy
Yoga Anatomy
Ashtanga Vinyasa
Unio Mystica School of Meditation and Yoga – In the Heart of Rishikesh
Course Highlights
- Certificate of completion
- Daily yoga and meditation
- Yoga books and study materials will be provided
- 3 healthy vegetarian yogic meals a day are included
- 28 days accommodation
- Enjoy weekly excursions
They provide the learners and practitioners with state of the art wellequipped rooms and accommodations with pure Satvik vegetarian food. The institute is located in the yoga capital of India; Rishikesh.
Course Schedule
- 06:30 - 06:45 AM | Green Tea
- 08:00 - 09:00 AM | Silence Meditation
- 08:45-09:30 AM | Mantra Chant, Pranayama, Mudra, Bandha, and Shatkriya Session
- 09:30-10:15 AM | Breakfast
- 10:30-11:30 AM | Talks-1 on Yoga Philosophy, Anatomy & Physiology and Teaching Methodology
- 11:45-13:00 PM | Theory and Practical Sessions on Meditation
- 13:00-14:00 PM | Lunch
- 15:00-15:15 PM | Herbal Tea
- 15:15-15:45 PM | Karma Yoga
- 16:00-17:00 PM | Talks-2 on Yoga Philosophy, Anatomy & Physiology and Teaching Methodology
- 17:15-18:45 PM | Traditional Hatha based Alignment and Adjustment session
- 19:00-20:00 PM | Dinner
- 20:00-22:00 PM | Self-Study in Silence
- 22:00 PM | Lights out
Food & Accommodations
At Uniomystica, sattvic meals are offered as part of the yoga teacher training program. These meals consist of fresh, organic, and locally sourced vegetarian ingredients. The food is prepared with minimal spices and oils, focusing on whole grains, fruits, vegetables, and legumes.
The sattvic meals are thoughtfully designed to nourish the body, mind, and soul, promoting balance and clarity. They are served in a peaceful and clean dining area, allowing students to savor the flavors and experience the benefits of sattvic eating for their overall well-being and yoga practice.
Book Your Yoga Retreat Today
Reconnect with yourself through our transformative Residential Yoga Retreats in the serene heart of Rishikesh. Reserve your spot now to experience authentic yoga, meditation, healing therapies, and soulful living — all in one immersive journey.
Limited seats available — book early to secure your place and exclusive discounts!
