3 Days Yoga & Meditation Retreat
3 Days Yoga Retreat in Rishikesh
Immerse yourself in the serene beauty of Rishikesh with Uniomystica Yoga School’s 3-day yoga retreat. Reconnect with your inner self through daily yoga sessions, meditation practices, and pranayama, guided by experienced instructors. Nestled amidst the tranquil Himalayas and sacred Ganga River, our retreat offers a perfect escape from the hustle of daily life. Enjoy wholesome, sattvic meals and rejuvenate your mind, body, and soul in a peaceful environment.
This retreat is ideal for beginners and seasoned practitioners alike, providing a holistic experience to deepen your spiritual journey. Rediscover harmony and balance at Uniomystica Yoga School.
3 Days Yoga Retreat - Highlights
- Daily yoga and meditation
- Shatkarma & Mantra Chanting
- Yoga Fundamentals & Technique
- Outdoor Excursion - Ganga Arti / River Rafting
- Visit the nearest visiting spots
- 3 healthy vegetarian yogic meals a day are included
3 Days Yoga Retreat - Overview
Level
Beginners
Duration
3 Days
Yoga Styles
Hatha Yoga
Accommodation
Private, Shared Rooms
Food
Vegetarian Meals
Language
English
Venue
Uniomystica
Location
Rishikesh
Retreat Schedule -
Session
Time
Wake Up
05:30 AM
Morning Tea
06:00 AM
Shatkarma
06:30 AM
Pranayama
07:30 AM
Breakfast/Tea
08:30 AM
Mantra Chanting
10:00 AM
Yoga Fundamentals
11:00 PM
Lunch
01:00 PM
Outdoor Excursion
03:00 PM
Hatha Yoga
06:00 PM
Meditation
07:00 PM
Dinner
08:00 PM
What does and doesn't the Retreat fee include?
- 03 Days - 03 Nights Accommodation
- 3 healthy vegetarian yogic meals a day are included
- Daily yoga asana classes
- Daily pranayama and yogic cleansing
- Daily meditation
- Weekend excursions
- Fire Ceremony
- Free Wifi
- Air fare
- Additional meals
- Additional stay
- Outdoor Meals
- Travel Insurance
- Drop In - off from the School to Airport, Bus Station etc
3 Days Yoga Retreat - Eligibility
- You have no yoga experience and just wanted a sneak peak in the zen world
- You are keen to attend a 7 or 21 days program but not sure if this is worth the time and money. 3 days retreat will give you a clear perspective of the program construct and certainty for enrolling in the long-term program
- If you are a regular yoga practitioner but have very limited time at hand and need a break from a fast-paced lifestyle
- Aged between 18 years to 75 years
- Children, families, students and/or backpacker
- No prior yoga asana or meditation experience is required
- Planning to spend some time in the nature and connect to your inner self
3 Days Retreat - Outdoor Excursion
Book Your 3 Days Yoga & Meditation Retreat.
Book Now to get 20% Instant Discount
Book a 3 days yoga & meditation retreat in rishikesh package today for upcoming Dates 1st Feb, 15th Feb 2025 and get up to 20% discount on the packages.
Food & Accommodations
Uniomystica provides serene, clean accommodations with essential amenities, offering a tranquil setting near the Ganges and Himalayas. Students enjoy freshly prepared, sattvic vegetarian meals, crafted to nourish the body and mind. The combination of peaceful living spaces and wholesome food supports a holistic and rejuvenating yoga experience.
Yogic Food Facilities at Uniomystica
